Gut health articles
Discover expert tips, inspiring reads, and simple advice on how to upgrade your gut health.
How your gut affects your mental well-being
Scientists are learning more and more about the connection between the gut and the brain every day. Since these systems signal each other both ways,...
What is the gut-brain axis and how does it affect your happiness?
We all want to live happy lives, and in the pursuit of happiness, many people believe that if they find the right job, meet the...
What is gut health and how is it affected by modern life?
Did you know that the human body contains approximately 30 trillion human cells and is home to 38 trillion bacteria? But before you panic, you...
What are Probiotics?
In 2002, the World Health Organization defined probiotics as “live microorganisms, which, when administered in adequate amounts confer a health benefit on the host”.
Read moreUnderstanding Probiotics
Live microorganisms aid digestion, balance gut health, and enhance immunity when consumed appropriately.
Why Strain Matters
Opt for probiotics wisely; each strain offers unique benefits, so choose clinically tested options.