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Discover all you need to know about probiotics, gut health and more with our interactive learning tools.

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Gut health

What are Probiotics?

In 2002, the World Health Organization defined probiotics as “live microorganisms, which, when administered in adequate amounts confer a health benefit on the host”.Probiotics are live bacteria that are beneficial...

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How to choose probiotics

There are several key things you need to look for when choosing a probiotic.

Meet L. reuteri DSM 17938

Products with L. reuteri DSM 17938 are among the most studied in the world.

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How nourishing your forgotten organ can help to beat the bloat
Gut health

How nourishing your forgotten organ can help to beat the bloat

What are the 7 most important organs of your body?Most people would have no trouble listing the major players in the game: the brain, the...

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Probiotics: Your new travel companion
Gut health

Probiotics: Your new travel companion

Traveling the world can be enriching, but it can also take a toll on our digestive system. Changes in diet, water, and sleeping patterns can...

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Building your baby's first home: How a healthy gut during pregnancy benefits you and your child
Child health

Building your baby's first home: How a healthy gut during pregnancy benefits you and your child

The bond between mother and baby begins even before birth The journey to motherhood is as extraordinary as it is transformative. The countless changes a...

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Probiotics and your oral health
Oral health

Probiotics and your oral health

What is the one thing that is understood by every language, every culture, and every civilization? A smile. Smiling is more than a way of...

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The exciting and unexpected relationship between Antibiotics and Probiotics
Gut health

The exciting and unexpected relationship between Antibiotics and Probiotics

In most things in life, anti is against, and pro is for. And in an age where we are given so many choices, making decisions...

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Chanterelles: A prebiotic packed with vitamin D and fiber
Gut health

Chanterelles: A prebiotic packed with vitamin D and fiber

The chanterelle is the mushroom celebrity of the fungi world. Crammed full of vitamins, minerals, and dietary fiber, it’s been known for its medicinal applications...

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Foods rich in dietary fiber
Gut health

Dietary fiber: essential for healthy living

Did you know that, in the U.S., more than 90 percent of women and 97 percent of men do not meet the daily recommended intake...

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Woman touching stomach
Gut health

Nourishing your gut with anti-bloat foods and probiotics

In a world where stress, fast-paced lifestyles and busy schedules often take center stage, maintaining a healthy gut can be a challenge.While gut health is...

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Woman with acne touching her face
Skin health

Probiotics: A natural remedy for acne?

Acne is a common skin condition affecting millions of people worldwide. Although acne is most prevalent among teenagers and young adults, according to Acne.org, 31.9%...

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What are Probiotics?

In 2002, the World Health Organization defined probiotics as “live microorganisms, which, when administered in adequate amounts confer a health benefit on the host”.

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Understanding Probiotics

Live microorganisms aid digestion, balance gut health, and enhance immunity when consumed appropriately.

Why Strain Matters

Opt for probiotics wisely; each strain offers unique benefits, so choose clinically tested options.