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Probiotics and your oral health
What is the one thing that is understood by every language, every culture, and every civilization? A smile. Smiling is more than a way of...
Chanterelles: A prebiotic packed with vitamin D and fiber
The chanterelle is the mushroom celebrity of the fungi world. Crammed full of vitamins, minerals, and dietary fiber, it’s been known for its medicinal applications...
Dietary fiber: essential for healthy living
Did you know that, in the U.S., more than 90 percent of women and 97 percent of men do not meet the daily recommended intake...
Nourishing your gut with anti-bloat foods and probiotics
In a world where stress, fast-paced lifestyles and busy schedules often take center stage, maintaining a healthy gut can be a challenge.While gut health is...
Probiotics: A natural remedy for acne?
Acne is a common skin condition affecting millions of people worldwide. Although acne is most prevalent among teenagers and young adults, according to Acne.org, 31.9%...
The five P's that promote children’s gut health
The five P's are a collection of tips that promote children's gut health and that parents can use to keep their kids healthy all year...
Healthy habits: How nutrition, exercise, and probiotics create a vibrant life
Whether good or bad, habits shape our lives profoundly. They determine our happiness and overall well-being.Positive habits are essential to living a vibrant and fulfilling...
Vitamin D: Why the sunshine vitamin is important for good health
When we think about essential vitamins, we usually think of vitamin C for boosting the immune system or vitamin B12 for energy. However, one vitamin...
What is the difference between Prebiotics, Probiotics, and Postbiotics?
Prebiotics, probiotics, and postbiotics. Hmmm, they all sound similar, but are they? While they’re all part of the biotic family, they’re not the same thing. So,...
What are Probiotics?
In 2002, the World Health Organization defined probiotics as “live microorganisms, which, when administered in adequate amounts confer a health benefit on the host”.
Read moreUnderstanding Probiotics
Live microorganisms aid digestion, balance gut health, and enhance immunity when consumed appropriately.
Why Strain Matters
Opt for probiotics wisely; each strain offers unique benefits, so choose clinically tested options.