Welcome to our Learning Lab
Discover all you need to know about probiotics, gut health and more with our interactive learning tools.
How to choose probiotics
There are several key things you need to look for when choosing a probiotic.
Meet L. reuteri DSM 17938
Products with L. reuteri DSM 17938 are among the most studied in the world.
Filter by topic
What are probiotics?
In 2002, the World Health Organization defined probiotics as “live microorganisms, which, when administered in adequate amounts confer a health benefit on the host”.Probiotics are live bacteria that are beneficial...
Healthy habits: How nutrition, exercise, and probiotics create a vibrant life
Whether good or bad, habits shape our lives profoundly. They determine our happiness and overall well-being.Positive habits are essential to living a vibrant and fulfilling...
Vitamin D: Why the sunshine vitamin is important for good health
When we think about essential vitamins, we usually think of vitamin C for boosting the immune system or vitamin B12 for energy. However, one vitamin...
What is the difference between prebiotics, probiotics, and postbiotics?
Prebiotics, probiotics, and postbiotics. Hmmm, they all sound similar, but are they? While they’re all part of the biotic family, they’re not the same thing. So,...
Oral microbiota: What is It and how is it connected to overall health?
Our mouths are a bustling ecosystem teeming with microorganisms that form what is known as the oral microbiota. The oral microbiota is a community of...
The gut microbiota - A key foundation for child health
Within children’s tiny bodies is a world full of microorganisms. This world is known as the gut microbiota, and it plays a crucial role in...
How does physical exercise influence your gut health and gut bacteria?
It’s well-established that physical exercise is good for health. With longer days and more sunshine during summer, we're naturally more active, enjoying long walks and...
Can changes in your diet prevent tooth loss?
Periodontitis, also known as gum disease, is one of the leading causes of tooth loss today. The National Institute of Dental and Craniofacial Research defines periodontitis...
Why good bacteria is key to mental health: Exploring the science behind the gut-brain connection
You may have heard the gut referred to as the “second brain”. But do we really have a second brain? Yes, we do!What is commonly...
What are the advantages of eating seasonal foods?
Everybody knows the importance of eating healthy. Among the many benefits, eating a diet rich in fresh vegetables and fruits have been shown to lower...