Welcome to our Learning Lab
Discover all you need to know about probiotics, gut health and more with our interactive learning tools.
How to choose probiotics
There are several key things you need to look for when choosing a probiotic.
Meet L. reuteri DSM 17938
Products with L. reuteri DSM 17938 are among the most studied in the world.
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What are probiotics?
In 2002, the World Health Organization defined probiotics as “live microorganisms, which, when administered in adequate amounts confer a health benefit on the host”.Probiotics are live bacteria that are beneficial...
Probiotics: Your New Travel Companion
Traveling the world can be enriching, but it can also take a toll on our digestive system. Changes in diet, water, and sleeping patterns can...
The Exciting and Unexpected Relationship Between Antibiotics and Probiotics
In most things in life, anti is against, and pro is for. And in an age where we are given so many choices, making decisions...
Chanterelle mushrooms: A prebiotic packed with vitamin D and fiber
The chanterelle is the mushroom celebrity of the fungi world. Crammed full of vitamins, minerals, and dietary fiber, it’s been known for its medicinal applications...
Dietary fiber: essential for healthy living
Did you know that, in the U.S., more than 90 percent of women and 97 percent of men do not meet the daily recommended intake...
Nourishing your gut with anti-bloat foods and probiotics
In a world where stress, fast-paced lifestyles and busy schedules often take center stage, maintaining a healthy gut can be a challenge.While gut health is...
Healthy habits: How nutrition, exercise, and probiotics create a vibrant life
Whether good or bad, habits shape our lives profoundly. They determine our happiness and overall well-being.Positive habits are essential to living a vibrant and fulfilling...
Vitamin D: Why the sunshine vitamin is important for good health
When we think about essential vitamins, we usually think of vitamin C for boosting the immune system or vitamin B12 for energy. However, one vitamin...
What is the difference between prebiotics, probiotics, and postbiotics?
Prebiotics, probiotics, and postbiotics. Hmmm, they all sound similar, but are they? While they’re all part of the biotic family, they’re not the same thing. So,...
The gut microbiota - A key foundation for child health
Within children’s tiny bodies is a world full of microorganisms. This world is known as the gut microbiota, and it plays a crucial role in...
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