A balanced body gives you a natural, healthy glow that cannot be replicated by skincare creams. According to the latest scientific findings, the best way...

To understand how stress affects gut health and good bacteria, it is helpful to first understand the gut-brain axis. The gut-brain axis is a complex...

Scientists are learning more and more about the connection between the gut and the brain every day. Since these systems signal each other both ways,...

We all want to live happy lives, and in the pursuit of happiness, many people believe that if they find the right job, meet the...

Did you know that your oral health plays an important role in your overall health? It’s true, yet it’s an area that’s often overlooked when...

Baby colic is characterized by excessive crying in otherwise healthy babies, usually occurring in a baby’s first few months of life. Despite it being a...

Did you know that the human body contains approximately 30 trillion human cells and is home to 38 trillion bacteria? But before you panic, you...

For many people, the word bacteria carries a negative connotation. However, it's important to recognize that not all bacteria are bad. In fact, many bacteria...

In 2002, the World Health Organization defined probiotics as “live microorganisms, which, when administered in adequate amounts confer a health benefit on the host”.Probiotics are...