Gut health recipes
Yum! Recipes to support a healthy microbiome and keep your digestion thriving.


Yummy kiwi-pear purée to ease baby constipation naturally
Introducing solids to your baby and noticing signs of constipation? When babies start solid foods, it's common for their digestion to slow down, leading to...
Baby banana oatmeal with chia jam
Want to make a healthy and filling breakfast for your little one? Or do you need a quick afternoon snack when energy levels get low? ...
Baby banana pancake recipe – simple, healthy & delicious
This baby pancake recipe is a game-changer! With just 3 simple ingredients, you can whip up a batch of gut-healthy banana pancakes that your little...
Veggie tots recipe for your baby
Need quick and nutritious baby finger food? Try these tasty veggie tots. Packed with protein, fiber, and flavor, they are quick to make and easy...
Homemade baby popsicles – a treat for little ones
Looking to make a healthy summer snack for your little one? These homemade baby popsicles are made without sugar, using gut-friendly yogurt and fresh watermelon. ...