Want to make a healthy and filling breakfast for your little one? Or do you need a quick afternoon snack when energy levels get low?
Try this quick and easy banana oatmeal for babies — packed with fiber, it is a treat for your baby’s gut health.
To add even more goodness to this gut-loving meal, top it with some chia jam. Chia seeds are not only rich in essential nutrients, they can also help little tummies maintain digestive wellness.
This healthy snack or breakfast is ready in minutes!
Recipe: Baby banana oatmeal with chia jam
INGREDIENTS
Banana oatmeal
-
½ cup of oats
-
1 cup of milk
-
½ banana
-
Pinch of cardamom
Blueberry and chia jam
-
2 cups of blueberry
-
2 tbsp of chia seeds
-
Lemon juice
INSTRUCTIONS
Oatmeal
Heat the milk and oats in a saucepan while stirring. Add the banana and mash it together. Serve in a bowl, sprinkle some cardamom on top and add the blueberry and chia jam.
Jam
Heat the frozen or fresh blueberries in a saucepan until they begin to break down. Add the chia seeds while stirring. Add some lemon juice, taste, and remove from heat to let it cool.
Watch: How to make banana oatmeal with chia jam
