Gut health recipes
Yum! Recipes to support a healthy microbiome and keep your digestion thriving.


Veggie tots recipe for your baby
Need quick and nutritious baby finger food? Try these tasty veggie tots. Packed with protein, fiber, and flavor, they are quick to make and easy...
Gut healthy gluten free and vegan Christmas cookies
Finding Christmas snack ideas can be tricky, especially if you're aiming for something that supports gut health. These simple, healthy Christmas cookies are packed...
Citrus ginger gummies recipe for immune support
Looking for a simple and natural way to support your immune health? This immune-supportive recipe combines the power of fresh orange and lemon juice, a...
Vitamin D smoothie recipe to boost your everyday wellbeing
Give both your taste buds and your digestive wellness a real treat with this zesty Vitamin D smoothie recipe. Filled with fiber and essential vitamins,...
Homemade baby popsicles – a treat for little ones
Looking to make a healthy summer snack for your little one? These homemade baby popsicles are made without sugar, using gut-friendly yogurt and fresh watermelon. ...
Sweet potato toast – quick & easy recipe
Looking for a gut-friendly snack with endless variations? Try this quick sweet potato toast recipe! Easy to make, it’s sure to become a new favorite. ...
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